Join Vikki & Nic for a very special evening of Guided Sound Meditation at St. Andrew’s Church, Okeford Fitzpaine
This event is inclusive and open to all, no prior meditation experience or religious affiliation is required. Come as you are and allow yourself to be fully present.
A Guided Sound Meditation is a deeply immersive experience, blending the calming presence of a sound bath with the inner journeying of gentle hypnotherapy guided meditation.
In this session:
- Nic Wood leads the meditation with soothing, intentional guidance to help you settle your mind and open to deeper awareness.
- Vikki Seymour enriches the experience with live sounds of singing bowls, gongs, chimes, monolina, drum and more, supporting relaxation and inner reflection.
The combination of voice and sound helps you release stress and overthinking, reconnect with yourself, and feel calm, clear, and gently renewed. These sessions are not about “fixing” anything, but creating a space for presence, stillness, and inner listening.
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HOUSEKEEPING
- Doors open at 6.30PM to allow you to settle and create a cozy space.
- Meditation begins at 6:40PM. Doors will close promptly to ensure a safe and uninterrupted experience.
- The guided meditation lasts approximately 1 hour, followed by integration time, with the session closing at 8PM.
WHAT TO BRING
- Comfortable warm clothing
- Floor mat, cushion, and blankets/sleeping bag
- Bottle of water
- Optional journal and pen to capture reflections
- Optional hot water bottle to be extra warm and cosy
BOOKING ESSENTIAL
https://seymoursoundtherapy.co.uk/event/guided-sound-meditation-st-andrews-church-22nd-sept/
